8.3 km | 00:54:17 | 06:32/km日期: 2020-12-16 20:05 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'05" / 06'11" / 06'09" / 07'20" / 06'08" / 05'59" / 05'54" / 06'02" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'12") | 1000 / 1000 |
2 | | 06'11" (+00'18") | 1000 / 2000 |
3 | | 06'08" (+00'15") | 1000 / 3000 |
4 | | 07'19" (+01'26") | 1000 / 4000 |
5 | | 06'07" (+00'14") | 1000 / 5000 |
6 | | 05'59" (+00'06") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 06'01" (+00'08") | 1000 / 8000 |
9 | | 11'58" (+06'05") | 291 / 8291 |
12月累積里程 : 82.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'11" | 00:13'16" |
3 | 06'09" | 00:19'25" |
4 | 07'20" | 00:26'45" |
5 | 06'08" | 00:32'53" |
6 | 05'59" | 00:38'52" |
7 | 05'54" | 00:44'46" |
8 | 06'02" | 00:50'48" |
8.3 | 11'56" | 00:54'17" |