10.5 km | 00:57:04 | 05:24/km日期: 2014-12-16 18:30 - 地點: 操場 - 天氣: 冷+風大 - 卡路里: 759 Cal - 溫度: 16°C - 濕度: 49%
Pace: 05'50" / 05'16" / 05'22" / 05'23" / 05'21" / 05'25" / 05'29" / 05'25" / 05'24" / 05'28" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 1004 / 1004 |
| 2 | | 05'16" | 998 / 2002 |
| 3 | | 05'21" (+00'05") | 1002 / 3005 |
| 4 | | 05'21" (+00'05") | 1004 / 4010 |
| 5 | | 05'20" (+00'04") | 1000 / 5010 |
| 6 | | 05'26" (+00'10") | 993 / 6004 |
| 7 | | 05'27" (+00'11") | 1003 / 7008 |
| 8 | | 05'24" (+00'08") | 1001 / 8009 |
| 9 | | 05'25" (+00'09") | 1006 / 9016 |
| 10 | | 05'26" (+00'10") | 992 / 10009 |
| 11 | | 04'56" | 543 / 10552 |
12月累積里程 :
230.42 km 
MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'16" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'21" | 00:27'12" |
| 6 | 05'25" | 00:32'37" |
| 7 | 05'29" | 00:38'06" |
| 8 | 05'25" | 00:43'31" |
| 9 | 05'24" | 00:48'55" |
| 10 | 05'28" | 00:54'23" |
| 10.5 | 04'55" | 00:57'04" |
展開計圈分析
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