10.2 km | 01:04:16 | 06:18/km日期: 2020-12-18 22:04 - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'39" / 06'03" / 06'04" / 05'55" / 06'08" / 06'02" / 06'05" / 06'09" / 05'48" / 07'24" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'42") | 998 / 998 |
2 | | 06'05" (+00'13") | 1006 / 2004 |
3 | | 06'00" (+00'08") | 994 / 2999 |
4 | | 05'58" (+00'06") | 1005 / 4005 |
5 | | 06'04" (+00'12") | 1008 / 5013 |
6 | | 06'04" (+00'12") | 994 / 6008 |
7 | | 06'06" (+00'14") | 1013 / 7021 |
8 | | 06'05" (+00'13") | 993 / 8015 |
9 | | 05'52" | 1004 / 9019 |
10 | | 07'21" (+01'29") | 1015 / 10034 |
11 | | 08'47" (+02'55") | 183 / 10218 |
前幾天都沒跑,
今天跑起來很慢,
後天的台北馬挫勒等
12月累積里程 : 218.35 km
Android - realme RMX1971 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'03" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 05'55" | 00:24'41" |
5 | 06'08" | 00:30'49" |
6 | 06'02" | 00:36'51" |
7 | 06'05" | 00:42'56" |
8 | 06'09" | 00:49'05" |
9 | 05'48" | 00:54'53" |
10 | 07'24" | 01:02'17" |
10.2 | 08'10" | 01:04'04" |