|  全馬 | 03:05:16 | 04:23/km | 第11馬| 官方成績 | | 日期 | 2014-12-14 | | 成績 | 03:05:16 | | 總名次 | 31 / 3402 | | 分組名次 | 6 / 976 | | 平均速度 | 04:23/km |
Rong Gen Liu  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'37" | 00:40'00" | | 00:20'23" (+00'46") | | 00:20'48" (+01'11") | 00:42'32" (+02'32") | | 00:21'44" (+02'07") | | 00:21'27" (+01'50") | 00:43'25" (+03'25") | | 00:21'58" (+02'21") | | 00:24'28" (+04'51") | 00:50'39" (+10'39") | | 00:26'11" (+06'34") | |
日期: 2014-12-14 06:30 - 地點: 岡山農工-阿公店馬 - 天氣: 陰涼 - 卡路里: 2654 Cal - 溫度: 17°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'49" | 1000 / 1000 | | 2 | | 03'51" (+00'02") | 1000 / 2000 | | 3 | | 03'53" (+00'04") | 1000 / 3000 | | 4 | | 04'00" (+00'11") | 1000 / 4000 | | 5 | | 04'02" (+00'13") | 1000 / 5000 |
| 6 | | 04'02" (+00'13") | 1000 / 6000 | | 7 | | 04'05" (+00'16") | 1000 / 7000 | | 8 | | 04'08" (+00'19") | 1000 / 8000 | | 9 | | 04'02" (+00'13") | 1000 / 9000 | | 10 | | 04'04" (+00'15") | 1000 / 10000 | | 11 | | 04'05" (+00'16") | 1000 / 11000 | | 12 | | 04'06" (+00'17") | 1000 / 12000 | | 13 | | 04'04" (+00'15") | 1000 / 13000 | | 14 | | 04'11" (+00'22") | 1000 / 14000 | | 15 | | 04'20" (+00'31") | 1000 / 15000 | | 16 | | 04'15" (+00'26") | 1000 / 16000 | | 17 | | 04'21" (+00'32") | 1000 / 17000 | | 18 | | 04'17" (+00'28") | 1000 / 18000 | | 19 | | 04'24" (+00'35") | 1000 / 19000 | | 20 | | 04'25" (+00'36") | 1000 / 20000 | | 21 | | 04'24" (+00'35") | 1000 / 21000 | | 22 | | 04'27" (+00'38") | 1000 / 22000 | | 23 | | 04'15" (+00'26") | 1000 / 23000 | | 24 | | 04'14" (+00'25") | 1000 / 24000 | | 25 | | 04'05" (+00'16") | 1000 / 25000 | | 26 | | 03'59" (+00'10") | 1000 / 26000 | | 27 | | 04'10" (+00'21") | 1000 / 27000 | | 28 | | 04'28" (+00'39") | 1000 / 28000 | | 29 | | 04'40" (+00'51") | 1000 / 29000 | | 30 | | 04'39" (+00'50") | 1000 / 30000 | | 31 | | 04'44" (+00'55") | 1000 / 31000 | | 32 | | 04'35" (+00'46") | 1000 / 32000 | | 33 | | 04'41" (+00'52") | 1000 / 33000 | | 34 | | 05'12" (+01'23") | 1000 / 34000 | | 35 | | 05'14" (+01'25") | 1000 / 35000 | | 36 | | 05'05" (+01'16") | 1000 / 36000 | | 37 | | 04'59" (+01'10") | 1000 / 37000 | | 38 | | 05'26" (+01'37") | 1000 / 38000 | | 39 | | 05'17" (+01'28") | 1000 / 39000 | | 40 | | 05'22" (+01'33") | 1000 / 40000 | | 41 | | 05'46" (+01'57") | 1000 / 41000 | | 42 | | 15'02" (+11'13") | 1000 / 42000 | | 43 | | 01:01'46" (+57'57") | 60 / 42060 |
 高雄Rong Gen Liu  賽前宣言: 2hr45m內 12月累積里程 : 350.23 km  Saucony A5 累積 : 149.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'49" | 00:03'49" | | 2 | 03'52" | 00:07'41" | | 3 | 03'53" | 00:11'34" | | 4 | 04'00" | 00:15'34" | | 5 | 04'03" | 00:19'37" | | 6 | 04'02" | 00:23'39" | | 7 | 04'05" | 00:27'44" | | 8 | 04'09" | 00:31'53" | | 9 | 04'03" | 00:35'56" | | 10 | 04'04" | 00:40'00" | | 11 | 04'05" | 00:44'05" | | 12 | 04'07" | 00:48'12" | | 13 | 04'04" | 00:52'16" | | 14 | 04'11" | 00:56'27" | | 15 | 04'21" | 01:00'48" | | 16 | 04'15" | 01:05'03" | | 17 | 04'22" | 01:09'25" | | 18 | 04'18" | 01:13'43" | | 19 | 04'24" | 01:18'07" | | 20 | 04'25" | 01:22'32" | | 21 | 04'24" | 01:26'56" | | 22 | 04'28" | 01:31'24" | | 23 | 04'15" | 01:35'39" | | 24 | 04'15" | 01:39'54" | | 25 | 04'05" | 01:43'59" | | 26 | 03'59" | 01:47'58" | | 27 | 04'10" | 01:52'08" | | 28 | 04'29" | 01:56'37" | | 29 | 04'40" | 02:01'17" | | 30 | 04'40" | 02:05'57" | | 31 | 04'44" | 02:10'41" | | 32 | 04'36" | 02:15'17" | | 33 | 04'41" | 02:19'58" | | 34 | 05'13" | 02:25'11" | | 35 | 05'14" | 02:30'25" | | 36 | 05'06" | 02:35'31" | | 37 | 04'59" | 02:40'30" | | 38 | 05'26" | 02:45'56" | | 39 | 05'18" | 02:51'14" | | 40 | 05'22" | 02:56'36" | | 41 | 05'47" | 03:02'23" | | 42 | 15'15" | 03:17'38" | | 42.1 | 61'54" | 03:21'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
