12.6 km | 01:23:24 | 06:38/km日期: 2020-12-17 16:08 - 卡路里: 678 Cal - 總步數: 14800 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'51" / 06'41" / 06'08" / 07'03" / 06'01" / 06'18" / 06'44" / 06'24" / 06'29" / 06'20" / 06'29" / 06'45" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'53") | 1001 / 1001 | 179 / 81 |
| 2 | | 06'38" (+00'41") | 1005 / 2007 | 174 / 86 |
| 3 | | 06'08" (+00'11") | 1009 / 3016 | 184 / 88 |
| 4 | | 06'57" (+01'00") | 1009 / 4026 | 165 / 86 |
| 5 | | 05'57" | 1001 / 5027 | 185 / 90 |
| 6 | | 06'17" (+00'20") | 1001 / 6029 | 183 / 86 |
| 7 | | 06'45" (+00'48") | 1006 / 7035 | 175 / 84 |
| 8 | | 06'20" (+00'23") | 1008 / 8044 | 185 / 84 |
| 9 | | 06'25" (+00'28") | 1008 / 9052 | 186 / 83 |
| 10 | | 06'16" (+00'19") | 1010 / 10062 | 184 / 86 |
| 11 | | 06'25" (+00'28") | 1009 / 11072 | 183 / 84 |
| 12 | | 06'40" (+00'43") | 1000 / 12073 | 185 / 80 |
| 13 | | 09'03" (+03'06") | 572 / 12645 | 126 / 87 |
12月累積里程 : 574.81 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'08" | 00:19'40" |
| 4 | 07'03" | 00:26'43" |
| 5 | 06'01" | 00:32'44" |
| 6 | 06'18" | 00:39'02" |
| 7 | 06'44" | 00:45'46" |
| 8 | 06'24" | 00:52'10" |
| 9 | 06'29" | 00:58'39" |
| 10 | 06'20" | 01:04'59" |
| 11 | 06'29" | 01:11'28" |
| 12 | 06'45" | 01:18'13" |
| 12.6 | 09'03" | 01:23'24" |
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