15.3 km | 01:38:07 | 06:25/km日期: 2020-12-16 18:09 - 卡路里: 824 Cal - 總步數: 17266 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'06" / 06'06" / 06'05" / 06'25" / 06'22" / 06'11" / 07'26" / 05'42" / 05'39" / 06'06" / 05'55" / 05'53" / 06'01" / 08'33" / 07'41" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'28") | 1001 / 1001 | 184 / 88 |
| 2 | | 06'05" (+00'28") | 1000 / 2002 | 185 / 88 |
| 3 | | 06'04" (+00'27") | 1001 / 3004 | 185 / 88 |
| 4 | | 06'25" (+00'48") | 1008 / 4012 | 183 / 84 |
| 5 | | 06'18" (+00'41") | 1008 / 5021 | 185 / 85 |
| 6 | | 06'07" (+00'30") | 1006 / 6028 | 186 / 87 |
| 7 | | 07'23" (+01'46") | 1006 / 7035 | 145 / 92 |
| 8 | | 05'38" (+00'01") | 1008 / 8042 | 186 / 95 |
| 9 | | 05'37" | 1005 / 9048 | 186 / 95 |
| 10 | | 06'03" (+00'26") | 1007 / 10055 | 184 / 89 |
| 11 | | 05'54" (+00'17") | 1002 / 11057 | 185 / 91 |
| 12 | | 05'51" (+00'14") | 1005 / 12062 | 185 / 92 |
| 13 | | 05'59" (+00'22") | 1006 / 13068 | 183 / 90 |
| 14 | | 08'33" (+02'56") | 1007 / 14076 | 142 / 81 |
| 15 | | 07'34" (+01'57") | 1004 / 15080 | 159 / 82 |
| 16 | | 06'50" (+01'13") | 275 / 15355 | 160 / 91 |
12月累積里程 : 574.81 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 06'05" | 00:18'17" |
| 4 | 06'25" | 00:24'42" |
| 5 | 06'22" | 00:31'04" |
| 6 | 06'11" | 00:37'15" |
| 7 | 07'26" | 00:44'41" |
| 8 | 05'42" | 00:50'23" |
| 9 | 05'39" | 00:56'02" |
| 10 | 06'06" | 01:02'08" |
| 11 | 05'55" | 01:08'03" |
| 12 | 05'53" | 01:13'56" |
| 13 | 06'01" | 01:19'57" |
| 14 | 08'33" | 01:28'30" |
| 15 | 07'41" | 01:36'11" |
| 15.3 | 07'01" | 01:38'07" |
展開計圈分析
留言 
