10.5 km | 01:13:14 | 06:59/km日期: 2020-12-10 18:17 - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'34" / 06'50" / 06'39" / 07'00" / 07'01" / 06'56" / 06'44" / 06'26" / 07'25" / 07'28" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'05") | 994 / 994 |
2 | | 06'51" (+00'24") | 1007 / 2001 |
3 | | 06'38" (+00'11") | 991 / 2993 |
4 | | 07'00" (+00'33") | 1007 / 4000 |
5 | | 06'57" (+00'30") | 998 / 4998 |
6 | | 06'57" (+00'30") | 1005 / 6004 |
7 | | 06'43" (+00'16") | 1001 / 7005 |
8 | | 06'27" | 995 / 8001 |
9 | | 07'22" (+00'55") | 1004 / 9005 |
10 | | 07'29" (+01'02") | 1006 / 10011 |
11 | | 06'48" (+00'21") | 457 / 10469 |
12月累積里程 : 140.30 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'50" | 00:14'24" |
3 | 06'39" | 00:21'03" |
4 | 07'00" | 00:28'03" |
5 | 07'01" | 00:35'04" |
6 | 06'56" | 00:42'00" |
7 | 06'44" | 00:48'44" |
8 | 06'26" | 00:55'10" |
9 | 07'25" | 01:02'35" |
10 | 07'28" | 01:10'03" |
10.5 | 06'46" | 01:13'14" |