14.5 km | 01:41:01 | 06:56/km日期: 2020-11-19 18:29 - 卡路里: 870 Cal - 溫度: 27°C - 濕度: 63%
Pace: 07'29" / 06'40" / 06'40" / 06'46" / 06'17" / 06'31" / 06'40" / 06'34" / 06'27" / 06'32" / 07'56" / 07'50" / 07'26" / 07'10" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'07") | 1005 / 1005 |
| 2 | | 06'40" (+00'21") | 998 / 2004 |
| 3 | | 06'40" (+00'21") | 999 / 3004 |
| 4 | | 06'44" (+00'25") | 1003 / 4007 |
| 5 | | 06'19" | 994 / 5001 |
| 6 | | 06'29" (+00'10") | 1004 / 6006 |
| 7 | | 06'38" (+00'19") | 1003 / 7009 |
| 8 | | 06'33" (+00'14") | 1000 / 8009 |
| 9 | | 06'29" (+00'10") | 1003 / 9013 |
| 10 | | 06'29" (+00'10") | 996 / 10010 |
| 11 | | 07'56" (+01'37") | 1008 / 11018 |
| 12 | | 07'50" (+01'31") | 997 / 12016 |
| 13 | | 07'30" (+01'11") | 1001 / 13017 |
| 14 | | 07'08" (+00'49") | 1004 / 14022 |
| 15 | | 07'28" (+01'09") | 524 / 14546 |
11月累積里程 : 126.81 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'40" | 00:14'09" |
| 3 | 06'40" | 00:20'49" |
| 4 | 06'46" | 00:27'35" |
| 5 | 06'17" | 00:33'52" |
| 6 | 06'31" | 00:40'23" |
| 7 | 06'40" | 00:47'03" |
| 8 | 06'34" | 00:53'37" |
| 9 | 06'27" | 01:00'04" |
| 10 | 06'32" | 01:06'36" |
| 11 | 07'56" | 01:14'32" |
| 12 | 07'50" | 01:22'22" |
| 13 | 07'26" | 01:29'48" |
| 14 | 07'10" | 01:36'58" |
| 14.5 | 07'24" | 01:41'01" |
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