11.2 km | 01:04:32 | 05:45/km日期: 2014-12-15 18:56 - 總爬升: 269 m - 地點: 莊腳路 - 天氣: 適合 - 卡路里: 808 Cal - 溫度: 21°C - 濕度: 63%
Pace: 04'59" / 05'20" / 05'35" / 09'23" / 05'14" / 05'25" / 05'25" / 05'30" / 05'25" / 05'30" / 05'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1057 / 1057 |
| 2 | | 05'23" (+00'27") | 1006 / 2063 |
| 3 | | 05'28" (+00'32") | 1005 / 3068 |
| 4 | | 09'28" (+04'32") | 988 / 4056 |
| 5 | | 05'17" (+00'21") | 1007 / 5064 |
| 6 | | 05'23" (+00'27") | 993 / 6057 |
| 7 | | 05'27" (+00'31") | 1005 / 7062 |
| 8 | | 05'27" (+00'31") | 1007 / 8069 |
| 9 | | 05'27" (+00'31") | 992 / 9062 |
| 10 | | 05'27" (+00'31") | 1006 / 10068 |
| 11 | | 05'18" (+00'22") | 990 / 11058 |
| 12 | | 05'09" (+00'13") | 229 / 11288 |
12月累積里程 :
230.42 km 
MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'20" | 00:10'19" |
| 3 | 05'35" | 00:15'54" |
| 4 | 09'23" | 00:25'17" |
| 5 | 05'14" | 00:30'31" |
| 6 | 05'25" | 00:35'56" |
| 7 | 05'25" | 00:41'21" |
| 8 | 05'30" | 00:46'51" |
| 9 | 05'25" | 00:52'16" |
| 10 | 05'30" | 00:57'46" |
| 11 | 05'20" | 01:03'06" |
| 11.2 | 06'30" | 01:04'32" |
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