21.0 km | 02:21:47 | 06:44/km日期: 2020-12-11 19:31 - 平均心率: 171 - 卡路里: 1006 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 97%
Pace: 06'01" / 06'19" / 06'29" / 06'24" / 06'20" / 06'19" / 06'07" / 06'14" / 06'48" / 08'54" / 07'29" / 07'17" / 06'37" / 06'36" / 06'41" / 07'43" / 06'40" / 06'40" / 06'43" / 06'32" / 06'22" / 15'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 199.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'19" | 00:12'20" |
| 3 | 06'29" | 00:18'49" |
| 4 | 06'24" | 00:25'13" |
| 5 | 06'20" | 00:31'33" |
| 6 | 06'19" | 00:37'52" |
| 7 | 06'07" | 00:43'59" |
| 8 | 06'14" | 00:50'13" |
| 9 | 06'48" | 00:57'01" |
| 10 | 08'54" | 01:05'55" |
| 11 | 07'29" | 01:13'24" |
| 12 | 07'17" | 01:20'41" |
| 13 | 06'37" | 01:27'18" |
| 14 | 06'36" | 01:33'54" |
| 15 | 06'41" | 01:40'35" |
| 16 | 07'43" | 01:48'18" |
| 17 | 06'40" | 01:54'58" |
| 18 | 06'40" | 02:01'38" |
| 19 | 06'43" | 02:08'21" |
| 20 | 06'32" | 02:14'53" |
| 21 | 06'22" | 02:21'15" |
| 21.0 | 15'41" | 02:21'47" |
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