15.1 km | 01:43:04 | 06:50/km日期: 2020-12-05 14:46 - 平均心率: 167 - 卡路里: 1031 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'38" / 06'41" / 06'53" / 06'49" / 07'02" / 07'02" / 06'58" / 06'59" / 06'55" / 06'49" / 07'05" / 06'49" / 06'49" / 06'46" / 06'21" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1000 / 1000 |
| 2 | | 06'41" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'49" (+00'29") | 1000 / 4000 |
| 5 | | 07'01" (+00'41") | 1000 / 5000 |
| 6 | | 07'01" (+00'41") | 1000 / 6000 |
| 7 | | 06'57" (+00'37") | 1000 / 7000 |
| 8 | | 06'59" (+00'39") | 1000 / 8000 |
| 9 | | 06'55" (+00'35") | 1000 / 9000 |
| 10 | | 06'49" (+00'29") | 1000 / 10000 |
| 11 | | 07'04" (+00'44") | 1000 / 11000 |
| 12 | | 06'48" (+00'28") | 1000 / 12000 |
| 13 | | 06'49" (+00'29") | 1000 / 13000 |
| 14 | | 06'46" (+00'26") | 1000 / 14000 |
| 15 | | 06'20" | 1000 / 15000 |
| 16 | | 06'28" (+00'08") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 62.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'41" | 00:13'19" |
| 3 | 06'53" | 00:20'12" |
| 4 | 06'49" | 00:27'01" |
| 5 | 07'02" | 00:34'03" |
| 6 | 07'02" | 00:41'05" |
| 7 | 06'58" | 00:48'03" |
| 8 | 06'59" | 00:55'02" |
| 9 | 06'55" | 01:01'57" |
| 10 | 06'49" | 01:08'46" |
| 11 | 07'05" | 01:15'51" |
| 12 | 06'49" | 01:22'40" |
| 13 | 06'49" | 01:29'29" |
| 14 | 06'46" | 01:36'15" |
| 15 | 06'21" | 01:42'36" |
| 15.1 | 06'31" | 01:43'07" |
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