|  全馬 | 04:26:40 | 06:19/km | 第33馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 04:26:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'54" (+00'59") | 00:54'49" | | 00:26'55" | | 00:27'22" (+00'27") | 00:55'22" (+00'33") | | 00:28'00" (+01'05") | | 00:28'42" (+01'47") | 01:00'39" (+05'50") | | 00:31'57" (+05'02") | | 00:32'23" (+05'28") | 01:19'03" (+24'14") | | 00:46'40" (+19'45") | |
日期: 2020-12-06 06:30 - 總爬升: 364 m - 平均心率: 142 - 卡路里: 2369 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+01'03") | 1000 / 1000 | | 2 | | 05'24" (+00'21") | 1000 / 2000 | | 3 | | 05'29" (+00'26") | 1000 / 3000 | | 4 | | 05'33" (+00'30") | 1000 / 4000 | | 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 | | 7 | | 05'09" (+00'06") | 1000 / 7000 | | 8 | | 05'23" (+00'20") | 1000 / 8000 | | 9 | | 05'23" (+00'20") | 1000 / 9000 | | 10 | | 05'53" (+00'50") | 1000 / 10000 | | 11 | | 05'13" (+00'10") | 1000 / 11000 | | 12 | | 05'26" (+00'23") | 1000 / 12000 | | 13 | | 05'56" (+00'53") | 1000 / 13000 | | 14 | | 05'21" (+00'18") | 1000 / 14000 | | 15 | | 05'25" (+00'22") | 1000 / 15000 | | 16 | | 05'27" (+00'24") | 1000 / 16000 | | 17 | | 05'22" (+00'19") | 1000 / 17000 | | 18 | | 06'09" (+01'06") | 1000 / 18000 | | 19 | | 05'32" (+00'29") | 1000 / 19000 | | 20 | | 05'27" (+00'24") | 1000 / 20000 | | 21 | | 05'27" (+00'24") | 1000 / 21000 | | 22 | | 05'35" (+00'32") | 1000 / 22000 | | 23 | | 06'33" (+01'30") | 1000 / 23000 | | 24 | | 05'35" (+00'32") | 1000 / 24000 | | 25 | | 05'29" (+00'26") | 1000 / 25000 | | 26 | | 07'31" (+02'28") | 1000 / 26000 | | 27 | | 05'42" (+00'39") | 1000 / 27000 | | 28 | | 05'40" (+00'37") | 1000 / 28000 | | 29 | | 07'18" (+02'15") | 1000 / 29000 | | 30 | | 05'44" (+00'41") | 1000 / 30000 | | 31 | | 05'48" (+00'45") | 1000 / 31000 | | 32 | | 06'22" (+01'19") | 1000 / 32000 | | 33 | | 07'28" (+02'25") | 1000 / 33000 | | 34 | | 05'58" (+00'55") | 1000 / 34000 | | 35 | | 06'43" (+01'40") | 1000 / 35000 | | 36 | | 07'23" (+02'20") | 1000 / 36000 | | 37 | | 12'58" (+07'55") | 1000 / 37000 | | 38 | | 10'25" (+05'22") | 1000 / 38000 | | 39 | | 07'57" (+02'54") | 1000 / 39000 | | 40 | | 07'55" (+02'52") | 1000 / 40000 | | 41 | | 05'54" (+00'51") | 1000 / 41000 | | 42 | | 07'25" (+02'22") | 1000 / 42000 | | 43 | | 15'27" (+10'24") | 223 / 42223 |
 台中郭濬嘉  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 220.14 km  asics gt2007(2e) 累積 : 1250.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'24" | 00:11'31" | | 3 | 05'30" | 00:17'01" | | 4 | 05'33" | 00:22'34" | | 5 | 05'20" | 00:27'54" | | 6 | 05'03" | 00:32'57" | | 7 | 05'10" | 00:38'07" | | 8 | 05'24" | 00:43'31" | | 9 | 05'24" | 00:48'55" | | 10 | 05'54" | 00:54'49" | | 11 | 05'13" | 01:00'02" | | 12 | 05'27" | 01:05'29" | | 13 | 05'56" | 01:11'25" | | 14 | 05'21" | 01:16'46" | | 15 | 05'25" | 01:22'11" | | 16 | 05'28" | 01:27'39" | | 17 | 05'22" | 01:33'01" | | 18 | 06'10" | 01:39'11" | | 19 | 05'32" | 01:44'43" | | 20 | 05'28" | 01:50'11" | | 21 | 05'28" | 01:55'39" | | 22 | 05'36" | 02:01'15" | | 23 | 06'33" | 02:07'48" | | 24 | 05'35" | 02:13'23" | | 25 | 05'30" | 02:18'53" | | 26 | 07'31" | 02:26'24" | | 27 | 05'43" | 02:32'07" | | 28 | 05'41" | 02:37'48" | | 29 | 07'18" | 02:45'06" | | 30 | 05'44" | 02:50'50" | | 31 | 05'49" | 02:56'39" | | 32 | 06'23" | 03:03'02" | | 33 | 07'29" | 03:10'31" | | 34 | 05'58" | 03:16'29" | | 35 | 06'44" | 03:23'13" | | 36 | 07'24" | 03:30'37" | | 37 | 12'59" | 03:43'36" | | 38 | 10'25" | 03:54'01" | | 39 | 07'58" | 04:01'59" | | 40 | 07'54" | 04:09'53" | | 41 | 05'55" | 04:15'48" | | 42 | 07'25" | 04:23'13" | | 42.2 | 15'31" | 04:26'41" |
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