10.0 km | 01:01:16 | 06:06/km日期: 2014-12-10 18:13 - 地點: 木柵河堤 - 天氣: 涼爽 - 卡路里: 587 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'26" / 06'19" / 06'18" / 06'19" / 06'21" / 06'29" / 06'06" / 05'59" / 05'45" / 05'00" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'26") | 1004 / 1004 |
| 2 | | 06'18" (+01'20") | 1001 / 2005 |
| 3 | | 06'16" (+01'18") | 1003 / 3009 |
| 4 | | 06'18" (+01'20") | 1000 / 4009 |
| 5 | | 06'21" (+01'23") | 998 / 5008 |
| 6 | | 06'31" (+01'33") | 1003 / 6011 |
| 7 | | 06'05" (+01'07") | 1000 / 7012 |
| 8 | | 05'56" (+00'58") | 1005 / 8018 |
| 9 | | 05'46" (+00'48") | 994 / 9013 |
| 10 | | 04'58" | 1002 / 10015 |
| 11 | | 05'48" (+00'50") | 31 / 10047 |
12月累積里程 : 214.21 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 06'18" | 00:19'03" |
| 4 | 06'19" | 00:25'22" |
| 5 | 06'21" | 00:31'43" |
| 6 | 06'29" | 00:38'12" |
| 7 | 06'06" | 00:44'18" |
| 8 | 05'59" | 00:50'17" |
| 9 | 05'45" | 00:56'02" |
| 10 | 05'00" | 01:01'02" |
| 10.0 | 05'59" | 01:01'16" |
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