14.1 km | 01:41:48 | 07:12/km日期: 2020-12-06 06:44 - 平均心率: 141 - 卡路里: 939 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'20" / 06'58" / 06'43" / 06'14" / 07'23" / 06'45" / 06'02" / 07'21" / 07'42" / 08'08" / 07'02" / 07'57" / 07'34" / 08'39" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'58" (+00'57") | 1000 / 2000 |
| 3 | | 06'43" (+00'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 07'23" (+01'22") | 1000 / 5000 |
| 6 | | 06'44" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 07'20" (+01'19") | 1000 / 8000 |
| 9 | | 07'41" (+01'40") | 1000 / 9000 |
| 10 | | 08'08" (+02'07") | 1000 / 10000 |
| 11 | | 07'01" (+01'00") | 1000 / 11000 |
| 12 | | 07'57" (+01'56") | 1000 / 12000 |
| 13 | | 07'33" (+01'32") | 1000 / 13000 |
| 14 | | 08'39" (+02'38") | 1000 / 14000 |
| 15 | | 07'48" (+01'47") | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 134.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'58" | 00:13'18" |
| 3 | 06'43" | 00:20'01" |
| 4 | 06'14" | 00:26'15" |
| 5 | 07'23" | 00:33'38" |
| 6 | 06'45" | 00:40'23" |
| 7 | 06'02" | 00:46'25" |
| 8 | 07'21" | 00:53'46" |
| 9 | 07'42" | 01:01'28" |
| 10 | 08'08" | 01:09'36" |
| 11 | 07'02" | 01:16'38" |
| 12 | 07'57" | 01:24'35" |
| 13 | 07'34" | 01:32'09" |
| 14 | 08'39" | 01:40'48" |
| 14.1 | 07'53" | 01:41'49" |
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