5.0 km | 00:29:30 | 05:54/km日期: 2020-12-10 17:36 - 卡路里: 515 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'13" / 05'52" / 05'43" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'35") | 500 / 500 |
| 2 | | 06'10" (+00'29") | 500 / 1000 |
| 3 | | 05'55" (+00'14") | 500 / 1500 |
| 4 | | 05'47" (+00'06") | 500 / 2000 |
| 5 | | 05'44" (+00'03") | 500 / 2500 |
| 6 | | 05'41" | 500 / 3000 |
| 7 | | 05'48" (+00'07") | 500 / 3500 |
| 8 | | 05'43" (+00'02") | 500 / 4000 |
| 9 | | 05'46" (+00'05") | 500 / 4500 |
| 10 | | 06'09" (+00'28") | 495 / 4995 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'43" | 00:17'48" |
| 4 | 05'46" | 00:23'34" |
| 5.0 | 05'57" | 00:29'30" |
展開計圈分析
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