5.0 km | 00:29:49 | 05:56/km日期: 2020-12-11 19:58 - 卡路里: 371 Cal - 平均步頻: 158
Pace: 06'01" / 06'15" / 06'00" / 05'42" / 05'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'43" (+00'01") | 1000 / 5000 |
| 6 | | 05'31" | 22 / 5022 |
12月累積里程 : 128.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'15" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 05'42" | 00:23'58" |
| 5 | 05'44" | 00:29'42" |
| 5.0 | 05'16" | 00:29'49" |
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