10.2 km | 01:03:00 | 06:11/km日期: 2013-03-27 18:21 - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 56%
Pace: 05'43" / 06'02" / 06'07" / 05'55" / 06'13" / 06'03" / 06'28" / 06'58" / 06'39" / 06'01" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 984 / 984 |
| 2 | | 06'02" (+00'24") | 1025 / 2010 |
| 3 | | 06'04" (+00'26") | 982 / 2993 |
| 4 | | 05'57" (+00'19") | 1017 / 4011 |
| 5 | | 06'08" (+00'30") | 1012 / 5023 |
| 6 | | 06'08" (+00'30") | 985 / 6008 |
| 7 | | 06'31" (+00'53") | 1016 / 7025 |
| 8 | | 06'55" (+01'17") | 1003 / 8028 |
| 9 | | 06'38" (+01'00") | 1002 / 9031 |
| 10 | | 05'57" (+00'19") | 1011 / 10042 |
3月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'02" | 00:11'45" |
| 3 | 06'07" | 00:17'52" |
| 4 | 05'55" | 00:23'47" |
| 5 | 06'13" | 00:30'00" |
| 6 | 06'03" | 00:36'03" |
| 7 | 06'28" | 00:42'31" |
| 8 | 06'58" | 00:49'29" |
| 9 | 06'39" | 00:56'08" |
| 10 | 06'01" | 01:02'09" |
| 10.2 | 04'42" | 01:03'00" |
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