15.1 km | 01:26:16 | 05:41/km日期: 2014-12-13 01:37 - 總爬升: 277 m - 卡路里: 859 Cal
Pace: 06'37" / 06'36" / 05'46" / 05'18" / 05'13" / 06'02" / 06'13" / 05'34" / 04'57" / 05'04" / 05'57" / 05'53" / 06'03" / 05'06" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'47") | 1000 / 1000 |
| 2 | | 06'36" (+01'39") | 1000 / 2000 |
| 3 | | 05'45" (+00'48") | 1000 / 3000 |
| 4 | | 05'18" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" (+01'04") | 1000 / 6000 |
| 7 | | 06'12" (+01'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'37") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 1000 / 10000 |
| 11 | | 05'56" (+00'59") | 1000 / 11000 |
| 12 | | 05'53" (+00'56") | 1000 / 12000 |
| 13 | | 06'02" (+01'05") | 1000 / 13000 |
| 14 | | 05'06" (+00'09") | 1000 / 14000 |
| 15 | | 05'05" (+00'08") | 1000 / 15000 |
| 16 | | 04'57" | 145 / 15145 |
12月累積里程 :
222.83 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 05'46" | 00:18'59" |
| 4 | 05'18" | 00:24'17" |
| 5 | 05'13" | 00:29'30" |
| 6 | 06'02" | 00:35'32" |
| 7 | 06'13" | 00:41'45" |
| 8 | 05'34" | 00:47'19" |
| 9 | 04'57" | 00:52'16" |
| 10 | 05'04" | 00:57'20" |
| 11 | 05'57" | 01:03'17" |
| 12 | 05'53" | 01:09'10" |
| 13 | 06'03" | 01:15'13" |
| 14 | 05'06" | 01:20'19" |
| 15 | 05'06" | 01:25'25" |
| 15.1 | 04'54" | 01:26'08" |
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