5.0 km | 00:28:11 | 05:38/km日期: 2020-12-08 17:49 - 卡路里: 511 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'38" / 05'33" / 05'36" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'12") | 500 / 500 |
2 | | 05'33" (+00'02") | 500 / 1000 |
3 | | 05'31" | 500 / 1500 |
4 | | 05'33" (+00'02") | 500 / 2000 |
5 | | 05'31" | 500 / 2500 |
6 | | 05'40" (+00'09") | 500 / 3000 |
7 | | 05'49" (+00'18") | 500 / 3500 |
8 | | 05'48" (+00'17") | 500 / 4000 |
9 | | 05'37" (+00'06") | 500 / 4500 |
10 | | 05'32" (+00'01") | 500 / 5000 |
12月累積里程 : 136.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'36" | 00:16'47" |
4 | 05'49" | 00:22'36" |
5.0 | 05'34" | 00:28'11" |