8.0 km | 00:50:15 | 06:16/km日期: 2020-12-07 16:32 - 平均心率: 130 - 卡路里: 555 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'51" / 06'06" / 06'24" / 06'51" / 06'12" / 06'15" / 06'41" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'18") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'17" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'14") | 1000 / 8000 |
| 9 | | 04'46" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 191.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'06" | 00:12'57" |
| 3 | 06'24" | 00:19'21" |
| 4 | 06'51" | 00:26'12" |
| 5 | 06'12" | 00:32'24" |
| 6 | 06'15" | 00:38'39" |
| 7 | 06'41" | 00:45'20" |
| 8 | 06'19" | 00:51'39" |
| 8.0 | 05'43" | 00:51'42" |
展開計圈分析
留言 
