10.2 km | 00:52:28 | 05:08/km日期: 2014-12-10 18:36 - 總爬升: 154 m - 地點: tko副埸 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'36" / 05'32" / 04'39" / 05'19" / 05'01" / 04'53" / 04'55" / 04'47" / 04'54" / 04'43" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'38") | 741 / 741 |
2 | | 05'38" (+00'51") | 1005 / 1746 |
3 | | 04'56" (+00'09") | 1041 / 2788 |
4 | | 05'08" (+00'21") | 971 / 3760 |
5 | | 04'59" (+00'12") | 1000 / 4760 |
6 | | 04'56" (+00'09") | 998 / 5758 |
7 | | 04'52" (+00'05") | 995 / 6754 |
8 | | 04'52" (+00'05") | 1006 / 7760 |
9 | | 04'51" (+00'04") | 1008 / 8769 |
10 | | 04'47" | 999 / 9768 |
11 | | 04'40" | 697 / 10466 |
12月累積里程 :
289.53 km acsic gel-strike 3 累積 :
1444.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 04'39" | 00:15'47" |
4 | 05'19" | 00:21'06" |
5 | 05'01" | 00:26'07" |
6 | 04'53" | 00:31'00" |
7 | 04'55" | 00:35'55" |
8 | 04'47" | 00:40'42" |
9 | 04'54" | 00:45'36" |
10 | 04'43" | 00:50'19" |
10.5 | 04'36" | 00:52'28" |