21.1 km | 02:11:53 | 06:15/km日期: 2014-12-14 06:15 - 卡路里: 1252 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'47" / 06'07" / 05'51" / 06'05" / 06'03" / 05'52" / 06'12" / 06'05" / 06'11" / 06'03" / 06'30" / 06'35" / 07'10" / 06'59" / 06'42" / 06'28" / 06'10" / 06'10" / 06'14" / 06'10" / 06'04" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'02" (+00'16") | 997 / 1998 |
| 3 | | 05'54" (+00'08") | 1003 / 3002 |
| 4 | | 06'02" (+00'16") | 1008 / 4010 |
| 5 | | 06'05" (+00'19") | 993 / 5004 |
| 6 | | 05'50" (+00'04") | 1018 / 6022 |
| 7 | | 06'09" (+00'23") | 992 / 7014 |
| 8 | | 06'05" (+00'19") | 999 / 8014 |
| 9 | | 06'10" (+00'24") | 1000 / 9014 |
| 10 | | 06'07" (+00'21") | 1003 / 10018 |
| 11 | | 06'27" (+00'41") | 1002 / 11021 |
| 12 | | 06'35" (+00'49") | 999 / 12021 |
| 13 | | 07'10" (+01'24") | 1002 / 13023 |
| 14 | | 06'56" (+01'10") | 1005 / 14028 |
| 15 | | 06'42" (+00'56") | 999 / 15027 |
| 16 | | 06'28" (+00'42") | 1013 / 16041 |
| 17 | | 06'13" (+00'27") | 1005 / 17046 |
| 18 | | 06'07" (+00'21") | 1006 / 18052 |
| 19 | | 06'13" (+00'27") | 998 / 19050 |
| 20 | | 06'08" (+00'22") | 996 / 20047 |
| 21 | | 06'04" (+00'18") | 1003 / 21050 |
| 22 | | 05'29" | 30 / 21081 |
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