10.2 km | 01:01:55 | 06:03/km日期: 2020-12-07 15:33 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'10" / 06'24" / 06'13" / 06'11" / 06'18" / 06'18" / 05'53" / 05'50" / 05'48" / 05'41" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'43") | 1000 / 2000 |
| 3 | | 06'13" (+00'32") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 06'18" (+00'37") | 1000 / 5000 |
| 6 | | 06'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'08") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'23" | 217 / 10217 |
12月累積里程 : 193.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'24" | 00:12'34" |
| 3 | 06'13" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'18" | 00:31'16" |
| 6 | 06'18" | 00:37'34" |
| 7 | 05'53" | 00:43'27" |
| 8 | 05'50" | 00:49'17" |
| 9 | 05'48" | 00:55'05" |
| 10 | 05'41" | 01:00'46" |
| 10.2 | 05'16" | 01:01'55" |
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