|  全馬 | 04:37:23 | 06:34/km | 第3馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 04:37:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" (+00'32") | 01:00'29" (+00'01") | | 00:30'09" (+00'21") | | 00:29'48" | 01:00'28" | | 00:30'40" (+00'52") | | 00:30'52" (+01'04") | 01:04'28" (+04'00") | | 00:33'36" (+03'48") | | 00:34'36" (+04'48") | 01:16'06" (+15'38") | | 00:41'30" (+11'42") | |
日期: 2020-12-06 06:30 - 總爬升: 441 m - 平均心率: 142 - 卡路里: 2826 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'30") | 1000 / 1000 | | 2 | | 05'54" (+00'12") | 1000 / 2000 | | 3 | | 06'06" (+00'24") | 1000 / 3000 | | 4 | | 06'09" (+00'27") | 1000 / 4000 | | 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 | | 7 | | 06'08" (+00'26") | 1000 / 7000 | | 8 | | 05'58" (+00'16") | 1000 / 8000 | | 9 | | 05'58" (+00'16") | 1000 / 9000 | | 10 | | 06'21" (+00'39") | 1000 / 10000 | | 11 | | 05'48" (+00'06") | 1000 / 11000 | | 12 | | 05'55" (+00'13") | 1000 / 12000 | | 13 | | 06'23" (+00'41") | 1000 / 13000 | | 14 | | 05'51" (+00'09") | 1000 / 14000 | | 15 | | 05'49" (+00'07") | 1000 / 15000 | | 16 | | 05'46" (+00'04") | 1000 / 16000 | | 17 | | 06'25" (+00'43") | 1000 / 17000 | | 18 | | 06'05" (+00'23") | 1000 / 18000 | | 19 | | 06'23" (+00'41") | 1000 / 19000 | | 20 | | 05'59" (+00'17") | 1000 / 20000 | | 21 | | 05'53" (+00'11") | 1000 / 21000 | | 22 | | 05'55" (+00'13") | 1000 / 22000 | | 23 | | 06'44" (+01'02") | 1000 / 23000 | | 24 | | 06'06" (+00'24") | 1000 / 24000 | | 25 | | 06'13" (+00'31") | 1000 / 25000 | | 26 | | 07'07" (+01'25") | 1000 / 26000 | | 27 | | 06'20" (+00'38") | 1000 / 27000 | | 28 | | 06'26" (+00'44") | 1000 / 28000 | | 29 | | 07'05" (+01'23") | 1000 / 29000 | | 30 | | 06'36" (+00'54") | 1000 / 30000 | | 31 | | 06'42" (+01'00") | 1000 / 31000 | | 32 | | 06'27" (+00'45") | 1000 / 32000 | | 33 | | 07'19" (+01'37") | 1000 / 33000 | | 34 | | 06'53" (+01'11") | 1000 / 34000 | | 35 | | 07'12" (+01'30") | 1000 / 35000 | | 36 | | 07'47" (+02'05") | 1000 / 36000 | | 37 | | 08'15" (+02'33") | 1000 / 37000 | | 38 | | 08'33" (+02'51") | 1000 / 38000 | | 39 | | 08'17" (+02'35") | 1000 / 39000 | | 40 | | 08'35" (+02'53") | 1000 / 40000 | | 41 | | 07'53" (+02'11") | 1000 / 41000 | | 42 | | 07'33" (+01'51") | 1000 / 42000 | | 43 | | 11'28" (+05'46") | 37 / 42037 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
12月累積里程 : 213.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'55" | 00:12'07" | | 3 | 06'06" | 00:18'13" | | 4 | 06'09" | 00:24'22" | | 5 | 05'58" | 00:30'20" | | 6 | 05'42" | 00:36'02" | | 7 | 06'09" | 00:42'11" | | 8 | 05'59" | 00:48'10" | | 9 | 05'58" | 00:54'08" | | 10 | 06'21" | 01:00'29" | | 11 | 05'49" | 01:06'18" | | 12 | 05'55" | 01:12'13" | | 13 | 06'23" | 01:18'36" | | 14 | 05'52" | 01:24'28" | | 15 | 05'49" | 01:30'17" | | 16 | 05'47" | 01:36'04" | | 17 | 06'25" | 01:42'29" | | 18 | 06'06" | 01:48'35" | | 19 | 06'23" | 01:54'58" | | 20 | 05'59" | 02:00'57" | | 21 | 05'53" | 02:06'50" | | 22 | 05'55" | 02:12'45" | | 23 | 06'45" | 02:19'30" | | 24 | 06'06" | 02:25'36" | | 25 | 06'13" | 02:31'49" | | 26 | 07'08" | 02:38'57" | | 27 | 06'20" | 02:45'17" | | 28 | 06'26" | 02:51'43" | | 29 | 07'06" | 02:58'49" | | 30 | 06'36" | 03:05'25" | | 31 | 06'43" | 03:12'08" | | 32 | 06'28" | 03:18'36" | | 33 | 07'19" | 03:25'55" | | 34 | 06'53" | 03:32'48" | | 35 | 07'13" | 03:40'01" | | 36 | 07'48" | 03:47'49" | | 37 | 08'15" | 03:56'04" | | 38 | 08'34" | 04:04'38" | | 39 | 08'17" | 04:12'55" | | 40 | 08'36" | 04:21'31" | | 41 | 07'53" | 04:29'24" | | 42 | 07'34" | 04:36'58" | | 42.0 | 11'36" | 04:37'24" |
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