5.0 km | 00:28:11 | 05:38/km日期: 2020-12-07 17:34 - 卡路里: 511 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'37" / 05'30" / 05'40" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'21") | 500 / 500 |
| 2 | | 05'26" | 500 / 1000 |
| 3 | | 05'29" (+00'03") | 500 / 1500 |
| 4 | | 05'32" (+00'06") | 500 / 2000 |
| 5 | | 05'34" (+00'08") | 500 / 2500 |
| 6 | | 05'44" (+00'18") | 500 / 3000 |
| 7 | | 05'39" (+00'13") | 500 / 3500 |
| 8 | | 05'50" (+00'24") | 500 / 4000 |
| 9 | | 05'49" (+00'23") | 500 / 4500 |
| 10 | | 05'31" (+00'05") | 498 / 4998 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'40" | 00:16'47" |
| 4 | 05'45" | 00:22'32" |
| 5.0 | 05'39" | 00:28'11" |
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