38.2 km | 05:37:18 | 08:49/km日期: 2020-12-06 06:11 - 平均心率: 151 - 卡路里: 2082 Cal - 平均步頻: 161 - 溫度: 18°C - 濕度: 87%
Pace: 06'16" / 06'02" / 05'59" / 06'02" / 05'50" / 05'51" / 05'54" / 05'53" / 06'11" / 13'02" / 06'49" / 06'16" / 07'46" / 05'56" / 11'27" / 05'36" / 05'50" / 05'54" / 23'29" / 05'32" / 06'02" / 07'02" / 09'10" / 10'15" / 12'21" / 14'29" / 08'35" / 06'47" / 09'03" / 06'56" / 12'33" / 06'39" / 06'30" / 06'58" / 09'39" / 07'29" / 07'02" / 08'46" / 08'51" / 10'37" / 08'54" / 04'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 273.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 05'59" | 00:18'17" |
| 4 | 06'02" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'51" | 00:36'00" |
| 7 | 05'54" | 00:41'54" |
| 8 | 05'53" | 00:47'47" |
| 9 | 06'11" | 00:53'58" |
| 10 | 13'02" | 01:07'00" |
| 11 | 06'49" | 01:13'49" |
| 12 | 06'16" | 01:20'05" |
| 13 | 07'46" | 01:27'51" |
| 14 | 05'56" | 01:33'47" |
| 15 | 11'27" | 01:45'14" |
| 16 | 05'36" | 01:50'50" |
| 17 | 05'50" | 01:56'40" |
| 18 | 05'54" | 02:02'34" |
| 19 | 23'29" | 02:26'03" |
| 20 | 05'32" | 02:31'35" |
| 21 | 06'02" | 02:37'37" |
| 22 | 07'02" | 02:44'39" |
| 23 | 09'10" | 02:53'49" |
| 24 | 10'15" | 03:04'04" |
| 25 | 12'21" | 03:16'25" |
| 26 | 14'29" | 03:30'54" |
| 27 | 08'35" | 03:39'29" |
| 28 | 06'47" | 03:46'16" |
| 29 | 09'03" | 03:55'19" |
| 30 | 06'56" | 04:02'15" |
| 31 | 12'33" | 04:14'48" |
| 32 | 06'39" | 04:21'27" |
| 33 | 06'30" | 04:27'57" |
| 34 | 06'58" | 04:34'55" |
| 35 | 09'39" | 04:44'34" |
| 36 | 07'29" | 04:52'03" |
| 37 | 07'02" | 04:59'05" |
| 38 | 08'46" | 05:07'51" |
| 39 | 08'51" | 05:16'42" |
| 40 | 10'37" | 05:27'19" |
| 41 | 08'54" | 05:36'13" |
| 38.2 | 00'-23" | 05:37'18" |
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