10.0 km | 00:48:32 | 04:50/km日期: 2014-12-12 18:00 - 卡路里: 586 Cal - 溫度: 15°C - 濕度: 78%
Pace: 04'51" / 04'48" / 04'47" / 04'41" / 04'46" / 04'57" / 04'55" / 04'54" / 04'51" / 04'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'08") | 1004 / 1004 |
| 2 | | 04'47" (+00'06") | 1001 / 2006 |
| 3 | | 04'45" (+00'04") | 1003 / 3010 |
| 4 | | 04'41" | 999 / 4009 |
| 5 | | 04'47" (+00'06") | 1003 / 5013 |
| 6 | | 04'55" (+00'14") | 995 / 6008 |
| 7 | | 04'56" (+00'15") | 1003 / 7012 |
| 8 | | 04'52" (+00'11") | 1004 / 8017 |
| 9 | | 04'53" (+00'12") | 994 / 9012 |
| 10 | | 04'52" (+00'11") | 1001 / 10013 |
| 11 | | 04'41" | 17 / 10030 |
12月累積里程 :
339.18 km 
MIZUNO WAVE AMULET 4 累積 :
1539.2 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'48" | 00:09'39" |
| 3 | 04'47" | 00:14'26" |
| 4 | 04'41" | 00:19'07" |
| 5 | 04'46" | 00:23'53" |
| 6 | 04'57" | 00:28'50" |
| 7 | 04'55" | 00:33'45" |
| 8 | 04'54" | 00:38'39" |
| 9 | 04'51" | 00:43'30" |
| 10 | 04'54" | 00:48'24" |
| 10.0 | 08'36" | 00:48'32" |
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