|  全馬 | 04:08:36 | 05:53/km | 第314馬| 官方成績 | | 日期 | 2020-12-05 | | 成績 | 04:08:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'35" (+04'42") | 00:56'28" (+03'32") | | 00:25'53" | | 00:26'07" (+00'14") | 00:52'56" | | 00:26'49" (+00'56") | | 00:33'37" (+07'44") | 01:14'42" (+21'46") | | 00:41'05" (+15'12") | | 00:25'55" (+00'02") | 00:54'42" (+01'46") | | 00:28'47" (+02'54") | |
日期: 2020-12-05 06:15 - 總爬升: 735 m - 卡路里: 2109 Cal - 總步數: 40390 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'40" (+02'47") | 1000 / 1000 | 156 / 83 | | 2 | | 06'35" (+01'42") | 1001 / 2001 | 167 / 90 | | 3 | | 06'13" (+01'20") | 1002 / 3003 | 167 / 96 | | 4 | | 05'37" (+00'44") | 1001 / 4005 | 165 / 107 | | 5 | | 04'55" (+00'02") | 1000 / 5005 | 167 / 120 |
| 6 | | 05'11" (+00'18") | 1000 / 6006 | 168 / 114 | | 7 | | 04'58" (+00'05") | 1003 / 7009 | 168 / 119 | | 8 | | 05'19" (+00'26") | 1001 / 8011 | 165 / 113 | | 9 | | 05'23" (+00'30") | 1000 / 9011 | 169 / 109 | | 10 | | 05'14" (+00'21") | 1002 / 10014 | 168 / 113 | | 11 | | 04'56" (+00'03") | 1001 / 11015 | 169 / 119 | | 12 | | 05'27" (+00'34") | 1000 / 12016 | 169 / 108 | | 13 | | 05'11" (+00'18") | 1000 / 13017 | 170 / 112 | | 14 | | 05'36" (+00'43") | 1000 / 14018 | 170 / 104 | | 15 | | 05'10" (+00'17") | 1002 / 15020 | 171 / 112 | | 16 | | 05'29" (+00'36") | 1001 / 16022 | 166 / 109 | | 17 | | 05'17" (+00'24") | 1000 / 17023 | 170 / 110 | | 18 | | 05'46" (+00'53") | 1002 / 18026 | 165 / 104 | | 19 | | 05'18" (+00'25") | 1002 / 19029 | 170 / 110 | | 20 | | 05'29" (+00'36") | 1002 / 20031 | 170 / 106 | | 21 | | 06'17" (+01'24") | 1002 / 21034 | 166 / 95 | | 22 | | 05'51" (+00'58") | 1000 / 22035 | 170 / 100 | | 23 | | 06'14" (+01'21") | 1000 / 23035 | 169 / 94 | | 24 | | 08'33" (+03'40") | 1000 / 24035 | 138 / 84 | | 25 | | 07'58" (+03'05") | 1000 / 25036 | 152 / 82 | | 26 | | 07'48" (+02'55") | 1000 / 26036 | 145 / 88 | | 27 | | 08'29" (+03'36") | 1000 / 27037 | 146 / 80 | | 28 | | 07'40" (+02'47") | 1001 / 28038 | 152 / 85 | | 29 | | 09'06" (+04'13") | 1002 / 29040 | 142 / 76 | | 30 | | 08'00" (+03'07") | 1000 / 30041 | 144 / 86 | | 31 | | 04'57" (+00'04") | 1001 / 31042 | 169 / 119 | | 32 | | 05'11" (+00'18") | 1002 / 32044 | 170 / 113 | | 33 | | 05'10" (+00'17") | 1002 / 33047 | 166 / 116 | | 34 | | 04'53" | 1001 / 34049 | 168 / 121 | | 35 | | 05'13" (+00'20") | 1002 / 35051 | 168 / 113 | | 36 | | 05'14" (+00'21") | 1001 / 36053 | 173 / 110 | | 37 | | 05'40" (+00'47") | 1000 / 37053 | 163 / 107 | | 38 | | 06'30" (+01'37") | 1001 / 38054 | 162 / 94 | | 39 | | 06'18" (+01'25") | 1000 / 39055 | 152 / 103 | | 40 | | 06'20" (+01'27") | 1000 / 40055 | 155 / 101 | | 41 | | 06'25" (+01'32") | 1000 / 41056 | 160 / 97 | | 42 | | 07'09" (+02'16") | 58 / 41114 | 129 / 107 |
賽後評分: 今年辦得没去年好 給 3 星  12月累積里程 : 270.64 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'29" | 00:14'03" | | 3 | 06'07" | 00:20'10" | | 4 | 05'34" | 00:25'44" | | 5 | 04'51" | 00:30'35" | | 6 | 05'10" | 00:35'45" | | 7 | 04'54" | 00:40'39" | | 8 | 05'15" | 00:45'54" | | 9 | 05'15" | 00:51'09" | | 10 | 05'19" | 00:56'28" | | 11 | 04'56" | 01:01'24" | | 12 | 05'05" | 01:06'29" | | 13 | 05'24" | 01:11'53" | | 14 | 05'22" | 01:17'15" | | 15 | 05'20" | 01:22'35" | | 16 | 05'08" | 01:27'43" | | 17 | 05'22" | 01:33'05" | | 18 | 05'42" | 01:38'47" | | 19 | 05'12" | 01:43'59" | | 20 | 05'25" | 01:49'24" | | 21 | 05'40" | 01:55'04" | | 22 | 06'11" | 02:01'15" | | 23 | 06'06" | 02:07'21" | | 24 | 07'54" | 02:15'15" | | 25 | 07'46" | 02:23'01" | | 26 | 07'59" | 02:31'00" | | 27 | 07'50" | 02:38'50" | | 28 | 07'48" | 02:46'38" | | 29 | 08'18" | 02:54'56" | | 30 | 09'10" | 03:04'06" | | 31 | 05'38" | 03:09'44" | | 32 | 05'02" | 03:14'46" | | 33 | 04'59" | 03:19'45" | | 34 | 05'09" | 03:24'54" | | 35 | 05'07" | 03:30'01" | | 36 | 04'49" | 03:34'50" | | 37 | 05'31" | 03:40'21" | | 38 | 06'09" | 03:46'30" | | 39 | 06'21" | 03:52'51" | | 40 | 05'57" | 03:58'48" | | 41 | 06'44" | 04:05'32" | | 41.1 | 35'20" | 04:09'39" |
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