10.0 km | 01:03:40 | 06:21/km日期: 2020-12-02 16:03 - 卡路里: 540 Cal - 總步數: 10892 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 07'24" / 06'48" / 06'41" / 06'14" / 06'16" / 06'16" / 06'12" / 05'59" / 05'57" / 05'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'40") | 1004 / 1004 | 167 / 81 |
| 2 | | 06'44" (+01'02") | 1008 / 2012 | 168 / 87 |
| 3 | | 06'37" (+00'55") | 1007 / 3020 | 169 / 89 |
| 4 | | 06'14" (+00'32") | 1008 / 4029 | 171 / 93 |
| 5 | | 06'12" (+00'30") | 1008 / 5037 | 171 / 93 |
| 6 | | 06'11" (+00'29") | 1002 / 6040 | 171 / 94 |
| 7 | | 06'10" (+00'28") | 1002 / 7042 | 172 / 93 |
| 8 | | 06'00" (+00'18") | 1004 / 8047 | 172 / 96 |
| 9 | | 05'55" (+00'13") | 1004 / 9052 | 174 / 96 |
| 10 | | 05'42" | 1008 / 10060 | 173 / 100 |
12月累積里程 : 132.48 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'48" | 00:14'12" |
| 3 | 06'41" | 00:20'53" |
| 4 | 06'14" | 00:27'07" |
| 5 | 06'16" | 00:33'23" |
| 6 | 06'16" | 00:39'39" |
| 7 | 06'12" | 00:45'51" |
| 8 | 05'59" | 00:51'50" |
| 9 | 05'57" | 00:57'47" |
| 10 | 05'45" | 01:03'32" |
| 10.0 | 07'24" | 01:03'40" |
ricky tseng 說推
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