21.2 km | 01:55:17 | 05:25/km日期: 2020-12-06 06:45 - 平均心率: 158 - 卡路里: 1314 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'13" / 05'04" / 05'08" / 05'12" / 05'23" / 05'22" / 05'09" / 05'31" / 05'12" / 05'13" / 05'45" / 05'31" / 05'05" / 05'19" / 06'02" / 05'15" / 05'29" / 05'25" / 05'28" / 05'22" / 05'23" / 07'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
161.68 km 
UA 慢跑鞋（練習) 累積 :
543.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'04" | 00:11'17" |
| 3 | 05'08" | 00:16'25" |
| 4 | 05'12" | 00:21'37" |
| 5 | 05'23" | 00:27'00" |
| 6 | 05'22" | 00:32'22" |
| 7 | 05'09" | 00:37'31" |
| 8 | 05'31" | 00:43'02" |
| 9 | 05'12" | 00:48'14" |
| 10 | 05'13" | 00:53'27" |
| 11 | 05'45" | 00:59'12" |
| 12 | 05'31" | 01:04'43" |
| 13 | 05'05" | 01:09'48" |
| 14 | 05'19" | 01:15'07" |
| 15 | 06'02" | 01:21'09" |
| 16 | 05'15" | 01:26'24" |
| 17 | 05'29" | 01:31'53" |
| 18 | 05'25" | 01:37'18" |
| 19 | 05'28" | 01:42'46" |
| 20 | 05'22" | 01:48'08" |
| 21 | 05'23" | 01:53'31" |
| 21.2 | 07'27" | 01:55'17" |
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