26.2 km | 02:03:11 | 04:41/km日期: 2020-12-04 15:40 - 平均心率: 167 - 卡路里: 1834 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'33" / 05'12" / 05'18" / 04'49" / 04'30" / 04'34" / 04'33" / 04'36" / 04'31" / 04'27" / 04'35" / 04'31" / 04'33" / 04'34" / 04'38" / 04'35" / 04'31" / 04'32" / 04'29" / 04'21" / 04'02" / 04'02" / 04'03" / 04'17" / 06'08" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'31") | 1000 / 1000 |
| 2 | | 05'12" (+01'11") | 1000 / 2000 |
| 3 | | 05'19" (+01'18") | 1000 / 3000 |
| 4 | | 04'48" (+00'47") | 1000 / 4000 |
| 5 | | 04'28" (+00'27") | 1000 / 5000 |
| 6 | | 04'34" (+00'33") | 1000 / 6000 |
| 7 | | 04'32" (+00'31") | 1000 / 7000 |
| 8 | | 04'36" (+00'35") | 1000 / 8000 |
| 9 | | 04'30" (+00'29") | 1000 / 9000 |
| 10 | | 04'27" (+00'26") | 1000 / 10000 |
| 11 | | 04'35" (+00'34") | 1000 / 11000 |
| 12 | | 04'30" (+00'29") | 1000 / 12000 |
| 13 | | 04'32" (+00'31") | 1000 / 13000 |
| 14 | | 04'34" (+00'33") | 1000 / 14000 |
| 15 | | 04'37" (+00'36") | 1000 / 15000 |
| 16 | | 04'35" (+00'34") | 1000 / 16000 |
| 17 | | 04'30" (+00'29") | 1000 / 17000 |
| 18 | | 04'32" (+00'31") | 1000 / 18000 |
| 19 | | 04'28" (+00'27") | 1000 / 19000 |
| 20 | | 04'21" (+00'20") | 1000 / 20000 |
| 21 | | 04'01" | 1000 / 21000 |
| 22 | | 04'01" | 1000 / 22000 |
| 23 | | 04'03" (+00'02") | 1000 / 23000 |
| 24 | | 04'17" (+00'16") | 1000 / 24000 |
| 25 | | 06'08" (+02'07") | 1000 / 25000 |
| 26 | | 05'59" (+01'58") | 1000 / 26000 |
| 27 | | 05'31" (+01'30") | 233 / 26233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 350.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 04'49" | 00:20'52" |
| 5 | 04'30" | 00:25'22" |
| 6 | 04'34" | 00:29'56" |
| 7 | 04'33" | 00:34'29" |
| 8 | 04'36" | 00:39'05" |
| 9 | 04'31" | 00:43'36" |
| 10 | 04'27" | 00:48'03" |
| 11 | 04'35" | 00:52'38" |
| 12 | 04'31" | 00:57'09" |
| 13 | 04'33" | 01:01'42" |
| 14 | 04'34" | 01:06'16" |
| 15 | 04'38" | 01:10'54" |
| 16 | 04'35" | 01:15'29" |
| 17 | 04'31" | 01:20'00" |
| 18 | 04'32" | 01:24'32" |
| 19 | 04'29" | 01:29'01" |
| 20 | 04'21" | 01:33'22" |
| 21 | 04'02" | 01:37'24" |
| 22 | 04'02" | 01:41'26" |
| 23 | 04'03" | 01:45'29" |
| 24 | 04'17" | 01:49'46" |
| 25 | 06'08" | 01:55'54" |
| 26 | 06'00" | 02:01'54" |
| 26.2 | 05'33" | 02:03'12" |
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