16.1 km | 01:39:43 | 06:12/km日期: 2020-12-02 19:06 - 平均心率: 164 - 卡路里: 1513 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'04" / 06'18" / 06'13" / 06'13" / 06'09" / 06'08" / 06'03" / 06'10" / 06'35" / 06'24" / 06'10" / 06'03" / 05'52" / 06'02" / 05'53" / 05'56" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'26") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" (+00'18") | 1000 / 8000 |
| 9 | | 06'35" (+00'44") | 1000 / 9000 |
| 10 | | 06'24" (+00'33") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'02" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 06'01" (+00'10") | 1000 / 14000 |
| 15 | | 05'53" (+00'02") | 1000 / 15000 |
| 16 | | 05'55" (+00'04") | 1000 / 16000 |
| 17 | | 07'22" (+01'31") | 71 / 16071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 201.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'18" | 00:13'22" |
| 3 | 06'13" | 00:19'35" |
| 4 | 06'13" | 00:25'48" |
| 5 | 06'09" | 00:31'57" |
| 6 | 06'08" | 00:38'05" |
| 7 | 06'03" | 00:44'08" |
| 8 | 06'10" | 00:50'18" |
| 9 | 06'35" | 00:56'53" |
| 10 | 06'24" | 01:03'17" |
| 11 | 06'10" | 01:09'27" |
| 12 | 06'03" | 01:15'30" |
| 13 | 05'52" | 01:21'22" |
| 14 | 06'02" | 01:27'24" |
| 15 | 05'53" | 01:33'17" |
| 16 | 05'56" | 01:39'13" |
| 16.1 | 07'15" | 01:39'44" |
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