5.2 km | 00:32:34 | 06:18/km日期: 2020-12-03 17:34 - 卡路里: 509 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'39" / 05'22" / 06'56" / 06'51" / 07'03" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 500 / 500 |
| 2 | | 05'22" (+00'04") | 500 / 1000 |
| 3 | | 05'23" (+00'05") | 500 / 1500 |
| 4 | | 05'18" | 500 / 2000 |
| 5 | | 05'28" (+00'10") | 500 / 2500 |
| 6 | | 08'25" (+03'07") | 500 / 3000 |
| 7 | | 06'52" (+01'34") | 500 / 3500 |
| 8 | | 06'51" (+01'33") | 500 / 4000 |
| 9 | | 06'58" (+01'40") | 500 / 4500 |
| 10 | | 07'06" (+01'48") | 500 / 5000 |
| 11 | | 04'26" | 163 / 5163 |
12月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 06'56" | 00:17'57" |
| 4 | 06'51" | 00:24'48" |
| 5 | 07'03" | 00:31'51" |
| 5.2 | 04'28" | 00:32'35" |
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