10.0 km | 00:57:47 | 05:46/km日期: 2020-11-29 16:19 - 平均心率: 163 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'32" / 05'34" / 05'32" / 05'28" / 05'51" / 07'20" / 05'50" / 05'50" / 05'57" / 05'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'44") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'57" (+00'29") | 1000 / 9000 |
| 10 | | 05'57" (+00'29") | 1000 / 10000 |
| 11 | | 04'58" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
94.32 km 
美津濃 Rider 24 累積 :
524.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'28" | 00:22'06" |
| 5 | 05'51" | 00:27'57" |
| 6 | 07'20" | 00:35'17" |
| 7 | 05'50" | 00:41'07" |
| 8 | 05'50" | 00:46'57" |
| 9 | 05'57" | 00:52'54" |
| 10 | 05'58" | 00:58'52" |
| 10.0 | 04'22" | 00:58'54" |
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