6.0 km | 00:34:05 | 05:40/km日期: 2020-12-01 16:42 - 卡路里: 440 Cal - 平均步頻: 156
Pace: 05'39" / 05'47" / 05'33" / 05'37" / 05'42" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'11") | 1000 / 6000 |
| 7 | | 04'21" | 12 / 6012 |
12月累積里程 : 148.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'47" | 00:11'26" |
| 3 | 05'33" | 00:16'59" |
| 4 | 05'37" | 00:22'36" |
| 5 | 05'42" | 00:28'18" |
| 6 | 05'44" | 00:34'02" |
| 6.0 | 05'11" | 00:34'06" |
展開計圈分析
留言 
