8.1 km | 00:45:43 | 05:36/km日期: 2014-12-09 19:31 - 卡路里: 727 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'06" / 05'43" / 05'25" / 05'16" / 05'38" / 05'51" / 05'48" / 05'54" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 2009 / 2009 |
| 2 | | 05'20" | 1991 / 4001 |
| 3 | | 05'44" (+00'24") | 2014 / 6015 |
| 4 | | 05'51" (+00'31") | 2007 / 8023 |
| 5 | | 06'03" (+00'43") | 151 / 8174 |
12月累積里程 : 313.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'43" | 00:10'49" |
| 3 | 05'25" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'38" | 00:27'08" |
| 6 | 05'51" | 00:32'59" |
| 7 | 05'48" | 00:38'47" |
| 8 | 05'54" | 00:44'41" |
| 8.1 | 07'07" | 00:45'43" |
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