25.3 km | 03:04:02 | 07:17/km日期: 2014-11-22 15:48 - 總爬升: 174 m - 卡路里: 1250 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'41" / 08'04" / 06'17" / 06'58" / 06'40" / 07'04" / 06'55" / 06'33" / 08'30" / 06'41" / 06'48" / 06'56" / 07'14" / 07'24" / 06'36" / 06'54" / 09'54" / 08'48" / 06'59" / 07'10" / 06'45" / 07'12" / 08'05" / 07'21" / 07'43" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 989 / 989 |
| 2 | | 08'11" (+01'58") | 998 / 1987 |
| 3 | | 06'13" | 1004 / 2992 |
| 4 | | 06'55" (+00'42") | 1002 / 3994 |
| 5 | | 06'42" (+00'29") | 1007 / 5002 |
| 6 | | 07'01" (+00'48") | 1005 / 6008 |
| 7 | | 06'52" (+00'39") | 1005 / 7013 |
| 8 | | 06'34" (+00'21") | 997 / 8010 |
| 9 | | 08'32" (+02'19") | 1008 / 9019 |
| 10 | | 06'40" (+00'27") | 999 / 10019 |
| 11 | | 06'45" (+00'32") | 1013 / 11033 |
| 12 | | 06'56" (+00'43") | 990 / 12023 |
| 13 | | 07'14" (+01'01") | 1012 / 13036 |
| 14 | | 07'17" (+01'04") | 997 / 14033 |
| 15 | | 06'42" (+00'29") | 1007 / 15041 |
| 16 | | 06'55" (+00'42") | 1006 / 16048 |
| 17 | | 09'52" (+03'39") | 993 / 17041 |
| 18 | | 08'50" (+02'37") | 1004 / 18045 |
| 19 | | 07'04" (+00'51") | 1072 / 19117 |
| 20 | | 07'07" (+00'54") | 926 / 20044 |
| 21 | | 06'45" (+00'32") | 1022 / 21066 |
| 22 | | 07'11" (+00'58") | 1002 / 22069 |
| 23 | | 07'57" (+01'44") | 999 / 23069 |
| 24 | | 07'27" (+01'14") | 994 / 24064 |
| 25 | | 07'46" (+01'33") | 971 / 25035 |
| 26 | | 07'16" (+01'03") | 215 / 25251 |
11月累積里程 : 61.51 km
Android - FIH SHP-SH630E 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'04" | 00:14'45" |
| 3 | 06'17" | 00:21'02" |
| 4 | 06'58" | 00:28'00" |
| 5 | 06'40" | 00:34'40" |
| 6 | 07'04" | 00:41'44" |
| 7 | 06'55" | 00:48'39" |
| 8 | 06'33" | 00:55'12" |
| 9 | 08'30" | 01:03'42" |
| 10 | 06'41" | 01:10'23" |
| 11 | 06'48" | 01:17'11" |
| 12 | 06'56" | 01:24'07" |
| 13 | 07'14" | 01:31'21" |
| 14 | 07'24" | 01:38'45" |
| 15 | 06'36" | 01:45'21" |
| 16 | 06'54" | 01:52'15" |
| 17 | 09'54" | 02:02'09" |
| 18 | 08'48" | 02:10'57" |
| 19 | 06'59" | 02:17'56" |
| 20 | 07'10" | 02:25'06" |
| 21 | 06'45" | 02:31'51" |
| 22 | 07'12" | 02:39'03" |
| 23 | 08'05" | 02:47'08" |
| 24 | 07'21" | 02:54'29" |
| 25 | 07'43" | 03:02'12" |
| 25.3 | 07'17" | 03:04'02" |
展開計圈分析
留言 
