17.0 km | 01:51:42 | 06:33/km日期: 2020-11-29 19:00 - 總爬升: 359 m - 平均心率: 163 - 卡路里: 1433 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'29" / 06'29" / 06'18" / 06'16" / 06'22" / 06'27" / 06'27" / 06'30" / 06'19" / 06'38" / 06'23" / 06'29" / 06'36" / 06'45" / 07'08" / 06'53" / 06'47" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'24") | 1000 / 1000 |
| 2 | | 06'29" (+00'13") | 1000 / 2000 |
| 3 | | 06'17" (+00'01") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'11") | 1000 / 6000 |
| 7 | | 06'27" (+00'11") | 1000 / 7000 |
| 8 | | 06'29" (+00'13") | 1000 / 8000 |
| 9 | | 06'19" (+00'03") | 1000 / 9000 |
| 10 | | 06'37" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" (+00'06") | 1000 / 11000 |
| 12 | | 06'28" (+00'12") | 1000 / 12000 |
| 13 | | 06'36" (+00'20") | 1000 / 13000 |
| 14 | | 06'45" (+00'29") | 1000 / 14000 |
| 15 | | 07'07" (+00'51") | 1000 / 15000 |
| 16 | | 06'52" (+00'36") | 1000 / 16000 |
| 17 | | 06'47" (+00'31") | 1000 / 17000 |
| 18 | | 07'34" (+01'18") | 31 / 17031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
179.98 km 
SKECHERS GO RUN 600-55082 累積 :
2483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'29" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'16" | 00:25'32" |
| 5 | 06'22" | 00:31'54" |
| 6 | 06'27" | 00:38'21" |
| 7 | 06'27" | 00:44'48" |
| 8 | 06'30" | 00:51'18" |
| 9 | 06'19" | 00:57'37" |
| 10 | 06'38" | 01:04'15" |
| 11 | 06'23" | 01:10'38" |
| 12 | 06'29" | 01:17'07" |
| 13 | 06'36" | 01:23'43" |
| 14 | 06'45" | 01:30'28" |
| 15 | 07'08" | 01:37'36" |
| 16 | 06'53" | 01:44'29" |
| 17 | 06'47" | 01:51'16" |
| 17.0 | 07'18" | 01:51'30" |
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