13.0 km | 01:39:56 | 07:40/km日期: 2020-11-26 19:00 - 卡路里: 1067 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 08'36" / 08'11" / 07'57" / 07'54" / 07'48" / 07'42" / 07'43" / 07'52" / 07'53" / 07'32" / 07'03" / 06'51" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'45") | 1000 / 1000 |
| 2 | | 08'10" (+01'20") | 1000 / 2000 |
| 3 | | 07'57" (+01'07") | 1000 / 3000 |
| 4 | | 07'53" (+01'03") | 1000 / 4000 |
| 5 | | 07'48" (+00'58") | 1000 / 5000 |
| 6 | | 07'41" (+00'51") | 1000 / 6000 |
| 7 | | 07'43" (+00'53") | 1000 / 7000 |
| 8 | | 07'51" (+01'01") | 1000 / 8000 |
| 9 | | 07'53" (+01'03") | 1000 / 9000 |
| 10 | | 07'32" (+00'42") | 1000 / 10000 |
| 11 | | 07'03" (+00'13") | 1000 / 11000 |
| 12 | | 06'50" | 1000 / 12000 |
| 13 | | 06'51" (+00'01") | 1000 / 13000 |
| 14 | | 06'48" | 9 / 13009 |
11月累積里程 : 124.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'11" | 00:16'47" |
| 3 | 07'57" | 00:24'44" |
| 4 | 07'54" | 00:32'38" |
| 5 | 07'48" | 00:40'26" |
| 6 | 07'42" | 00:48'08" |
| 7 | 07'43" | 00:55'51" |
| 8 | 07'52" | 01:03'43" |
| 9 | 07'53" | 01:11'36" |
| 10 | 07'32" | 01:19'08" |
| 11 | 07'03" | 01:26'11" |
| 12 | 06'51" | 01:33'02" |
| 13 | 06'51" | 01:39'53" |
| 13.0 | 05'31" | 01:39'56" |
展開計圈分析
留言 
