8.1 km | 00:42:20 | 05:13/km日期: 2020-11-28 17:29 - 卡路里: 473 Cal - 平均步頻: 167 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'29" / 05'30" / 05'10" / 05'20" / 05'18" / 05'07" / 04'57" / 04'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'45") | 398 / 398 |
2 | | 05'28" (+00'53") | 398 / 797 |
3 | | 05'30" (+00'55") | 399 / 1197 |
4 | | 05'34" (+00'59") | 406 / 1603 |
5 | | 05'19" (+00'44") | 394 / 1998 |
6 | | 05'00" (+00'25") | 409 / 2408 |
7 | | 05'20" (+00'45") | 399 / 2807 |
8 | | 05'23" (+00'48") | 393 / 3200 |
9 | | 05'20" (+00'45") | 405 / 3605 |
10 | | 05'17" (+00'42") | 402 / 4008 |
11 | | 05'21" (+00'46") | 398 / 4406 |
12 | | 05'21" (+00'46") | 395 / 4802 |
13 | | 05'14" (+00'39") | 407 / 5209 |
14 | | 05'10" (+00'35") | 402 / 5612 |
15 | | 04'59" (+00'24") | 391 / 6003 |
16 | | 04'53" (+00'18") | 402 / 6405 |
17 | | 04'53" (+00'18") | 401 / 6807 |
18 | | 05'05" (+00'30") | 408 / 7216 |
19 | | 04'35" | 403 / 7620 |
20 | | 04'49" (+00'14") | 397 / 8017 |
21 | | 05'20" (+00'45") | 77 / 8095 |
11月累積里程 :
103.71 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'10" | 00:16'09" |
4 | 05'20" | 00:21'29" |
5 | 05'18" | 00:26'47" |
6 | 05'07" | 00:31'54" |
7 | 04'57" | 00:36'51" |
8 | 04'45" | 00:41'36" |
8.1 | 05'13" | 00:42'06" |