22.4 km | 02:04:39 | 05:33/km日期: 2014-12-07 09:32 - 總爬升: 302 m - 地點: 清水岩長青自行車道 - 天氣: 適合跑 - 卡路里: 1371 Cal - 溫度: 19°C - 濕度: 59%
Pace: 05'45" / 05'31" / 04'59" / 05'29" / 06'17" / 05'51" / 05'28" / 04'40" / 06'09" / 06'01" / 04'34" / 05'31" / 05'03" / 07'49" / 06'01" / 05'33" / 05'52" / 04'01" / 04'06" / 04'03" / 05'02" / 08'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'49") | 992 / 992 |
| 2 | | 05'32" (+01'40") | 999 / 1991 |
| 3 | | 04'55" (+01'03") | 1002 / 2993 |
| 4 | | 05'31" (+01'39") | 1003 / 3997 |
| 5 | | 06'18" (+02'26") | 1006 / 5004 |
| 6 | | 05'49" (+01'57") | 1004 / 6008 |
| 7 | | 05'26" (+01'34") | 1005 / 7014 |
| 8 | | 04'44" (+00'52") | 1003 / 8017 |
| 9 | | 06'08" (+02'16") | 1003 / 9021 |
| 10 | | 05'57" (+02'05") | 1000 / 10021 |
| 11 | | 04'29" (+00'37") | 1013 / 11035 |
| 12 | | 06'08" (+02'16") | 1016 / 12051 |
| 13 | | 04'33" (+00'41") | 983 / 13035 |
| 14 | | 07'43" (+03'51") | 1007 / 14042 |
| 15 | | 05'56" (+02'04") | 1013 / 15056 |
| 16 | | 05'17" (+01'25") | 1017 / 16074 |
| 17 | | 06'11" (+02'19") | 984 / 17058 |
| 18 | | 04'00" (+00'08") | 997 / 18055 |
| 19 | | 03'52" | 1002 / 19058 |
| 20 | | 04'20" (+00'28") | 1011 / 20070 |
| 21 | | 05'34" (+01'42") | 1005 / 21075 |
| 22 | | 08'16" (+04'24") | 1007 / 22083 |
| 23 | | 05'10" (+01'18") | 319 / 22402 |
彰化黃炳彰
留言 
展開計圈分析
