21.1 km | 02:20:59 | 06:41/km日期: 2020-11-27 04:20 - 平均心率: 131 - 卡路里: 939 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 85%
Pace: 06'17" / 06'09" / 06'05" / 06'10" / 06'03" / 06'10" / 06'08" / 06'02" / 05'46" / 06'00" / 05'55" / 05'58" / 05'57" / 05'55" / 06'11" / 18'17" / 04'40" / 05'26" / 05'37" / 05'38" / 07'41" / 35'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 426.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'05" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'03" | 00:30'44" |
| 6 | 06'10" | 00:36'54" |
| 7 | 06'08" | 00:43'02" |
| 8 | 06'02" | 00:49'04" |
| 9 | 05'46" | 00:54'50" |
| 10 | 06'00" | 01:00'50" |
| 11 | 05'55" | 01:06'45" |
| 12 | 05'58" | 01:12'43" |
| 13 | 05'57" | 01:18'40" |
| 14 | 05'55" | 01:24'35" |
| 15 | 06'11" | 01:30'46" |
| 16 | 18'17" | 01:49'03" |
| 17 | 04'40" | 01:53'43" |
| 18 | 05'26" | 01:59'09" |
| 19 | 05'37" | 02:04'46" |
| 20 | 05'38" | 02:10'24" |
| 21 | 07'41" | 02:18'05" |
| 21.1 | 35'09" | 02:20'59" |
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