8.0 km | 00:48:19 | 06:01/km日期: 2020-11-25 06:34 - 平均心率: 151 - 卡路里: 506 Cal - 平均步頻: 178
Pace: 06'10" / 06'21" / 06'07" / 06'23" / 06'01" / 06'09" / 06'04" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'07") | 1000 / 1000 |
| 2 | | 06'20" (+01'17") | 1000 / 2000 |
| 3 | | 06'07" (+01'04") | 1000 / 3000 |
| 4 | | 06'22" (+01'19") | 1000 / 4000 |
| 5 | | 06'00" (+00'57") | 1000 / 5000 |
| 6 | | 06'08" (+01'05") | 1000 / 6000 |
| 7 | | 06'03" (+01'00") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 03'28" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
116.24 km 
New Balance fresh foam 1080v9 累積 :
769.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'23" | 00:25'01" |
| 5 | 06'01" | 00:31'02" |
| 6 | 06'09" | 00:37'11" |
| 7 | 06'04" | 00:43'15" |
| 8 | 05'03" | 00:48'18" |
| 8.0 | 04'01" | 00:48'20" |
展開計圈分析
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