9.1 km | 00:54:31 | 06:00/km日期: 2014-12-01 19:35 - 卡路里: 704 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'54" / 05'23" / 05'31" / 05'29" / 05'45" / 17'35" / 06'48" / 06'45" / 06'34" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'05") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'30" (+00'07") | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'45" (+00'22") | 1000 / 5000 |
6 | | 06'20" (+00'57") | 1000 / 6000 |
7 | | 06'47" (+01'24") | 1000 / 7000 |
8 | | 06'44" (+01'21") | 1000 / 8000 |
9 | | 06'34" (+01'11") | 1000 / 9000 |
10 | | 05'34" (+00'11") | 79 / 9079 |
12月累積里程 :
80.46 km MIZUNO Wave Rider 15 4E 累積 :
7757.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'23" | 00:11'17" |
3 | 05'31" | 00:16'48" |
4 | 05'29" | 00:22'17" |
5 | 05'45" | 00:28'02" |
6 | 17'35" | 00:45'37" |
7 | 06'48" | 00:52'25" |
8 | 06'45" | 00:59'10" |
9 | 06'34" | 01:05'44" |
9.1 | 05'39" | 01:06'11" |