16.5 km | 00:37:50 | 02:17/km日期: 2014-12-07 12:06 - 卡路里: 853 Cal - 溫度: 25°C - 濕度: 50%
Pace: 01'28" / 01'27" / 01'36" / 01'49" / 01'42" / 01'52" / 01'51" / 01'54" / 01'42" / 01'50" / 01'42" / 02'04" / 02'00" / 03'13" / 04'37" / 04'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'47" | 13827 / 13827 |
| 2 | | 07'34" (+05'47") | 174 / 14002 |
| 3 | | 04'36" (+02'49") | 2525 / 16527 |
12月累積里程 : 233.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'28" | 00:01'28" |
| 2 | 01'27" | 00:02'55" |
| 3 | 01'36" | 00:04'31" |
| 4 | 01'49" | 00:06'20" |
| 5 | 01'42" | 00:08'02" |
| 6 | 01'52" | 00:09'54" |
| 7 | 01'51" | 00:11'45" |
| 8 | 01'54" | 00:13'39" |
| 9 | 01'42" | 00:15'21" |
| 10 | 01'50" | 00:17'11" |
| 11 | 01'42" | 00:18'53" |
| 12 | 02'04" | 00:20'57" |
| 13 | 02'00" | 00:22'57" |
| 14 | 03'13" | 00:26'10" |
| 15 | 04'37" | 00:30'47" |
| 16 | 04'41" | 00:35'28" |
| 16.5 | 04'29" | 00:37'50" |
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