15.0 km | 01:28:29 | 05:53/km日期: 2014-12-02 18:45 - 卡路里: 743 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'27" / 05'54" / 05'45" / 05'45" / 05'55" / 05'49" / 06'00" / 05'53" / 05'59" / 05'57" / 05'54" / 05'50" / 05'55" / 05'51" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'12") | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'55" (+00'13") | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 02'47" | 7 / 15007 |
12月累積里程 :
140.74 km 
MIZUNO Aero 12 累積 :
1545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 05'45" | 00:18'06" |
| 4 | 05'45" | 00:23'51" |
| 5 | 05'55" | 00:29'46" |
| 6 | 05'49" | 00:35'35" |
| 7 | 06'00" | 00:41'35" |
| 8 | 05'53" | 00:47'28" |
| 9 | 05'59" | 00:53'27" |
| 10 | 05'57" | 00:59'24" |
| 11 | 05'54" | 01:05'18" |
| 12 | 05'50" | 01:11'08" |
| 13 | 05'55" | 01:17'03" |
| 14 | 05'51" | 01:22'54" |
| 15 | 05'42" | 01:28'36" |
| 15.0 | 04'20" | 01:28'38" |
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