15.0 km | 01:42:40 | 06:50/km日期: 2020-11-24 04:44 - 平均心率: 151 - 卡路里: 669 Cal - 平均步頻: 197 - 溫度: 21°C - 濕度: 80%
Pace: 06'20" / 06'13" / 06'14" / 06'12" / 06'01" / 05'59" / 06'06" / 06'03" / 05'56" / 06'06" / 06'00" / 14'56" / 05'52" / 05'30" / 05'29" / 371'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 426.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'12" | 00:24'59" |
| 5 | 06'01" | 00:31'00" |
| 6 | 05'59" | 00:36'59" |
| 7 | 06'06" | 00:43'05" |
| 8 | 06'03" | 00:49'08" |
| 9 | 05'56" | 00:55'04" |
| 10 | 06'06" | 01:01'10" |
| 11 | 06'00" | 01:07'10" |
| 12 | 14'56" | 01:22'06" |
| 13 | 05'52" | 01:27'58" |
| 14 | 05'30" | 01:33'28" |
| 15 | 05'29" | 01:38'57" |
| 15.0 | 357'22" | 01:42'40" |
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