10.2 km | 01:00:23 | 05:55/km日期: 2020-11-20 19:48 - 平均心率: 146 - 卡路里: 734 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 81%
Pace: 06'26" / 06'11" / 05'43" / 05'53" / 05'48" / 06'01" / 05'49" / 06'05" / 05'41" / 05'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 06'05" (+00'25") | 178 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
200.18 km 
母子鱷魚 3代-寶藍 累積 :
1181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 05'43" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 05'48" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 05'49" | 00:41'51" |
| 8 | 06'05" | 00:47'56" |
| 9 | 05'41" | 00:53'37" |
| 10 | 05'41" | 00:59'18" |
| 10.2 | 06'04" | 01:00'23" |
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