5.1 km | 00:25:45 | 05:02/km日期: 2014-10-14 21:09 - 卡路里: 369 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'12" / 05'06" / 04'56" / 05'11" / 04'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'39" | 107 / 5107 |
10月累積里程 : 132.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 04'56" | 00:15'14" |
| 4 | 05'11" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 5.1 | 04'38" | 00:25'46" |
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