13.4 km | 01:23:01 | 06:12/km日期: 2014-11-30 08:56 - 總爬升: 181 m - 天氣: 熱 - 卡路里: 739 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'34" / 05'45" / 05'36" / 06'31" / 08'58" / 09'11" / 06'28" / 05'20" / 05'26" / 05'28" / 05'35" / 05'56" / 05'24" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'12") | 1000 / 1000 |
2 | | 05'41" (+00'20") | 991 / 1992 |
3 | | 05'37" (+00'16") | 1014 / 3007 |
4 | | 06'33" (+01'12") | 994 / 4001 |
5 | | 08'53" (+03'32") | 1008 / 5010 |
6 | | 09'14" (+03'53") | 992 / 6003 |
7 | | 06'26" (+01'05") | 1004 / 7007 |
8 | | 05'21" | 1012 / 8019 |
9 | | 05'24" (+00'03") | 1005 / 9024 |
10 | | 05'30" (+00'09") | 995 / 10020 |
11 | | 05'34" (+00'13") | 998 / 11019 |
12 | | 05'55" (+00'34") | 1001 / 12020 |
13 | | 05'24" (+00'03") | 999 / 13019 |
14 | | 04'54" | 353 / 13373 |
11月累積里程 :
91.95 km MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'45" | 00:11'19" |
3 | 05'36" | 00:16'55" |
4 | 06'31" | 00:23'26" |
5 | 08'58" | 00:32'24" |
6 | 09'11" | 00:41'35" |
7 | 06'28" | 00:48'03" |
8 | 05'20" | 00:53'23" |
9 | 05'26" | 00:58'49" |
10 | 05'28" | 01:04'17" |
11 | 05'35" | 01:09'52" |
12 | 05'56" | 01:15'48" |
13 | 05'24" | 01:21'12" |
13.4 | 04'52" | 01:23'01" |